Intro
Hi, I’m Dulcia. I love simple, wholesome breakfasts that taste like a treat and keep you satisfied. These apple pancakes with oats are one of my go-to recipes when I want something fruity, cozy, and a little bit nutritious.
Origins
Pancakes with grated or blended fruit have been made in home kitchens for generations. Using oats here adds texture and a boost of whole-grain goodness. If you are curious about apples and their varieties, see the Apple overview on Wikipedia. For nutrition facts of common ingredients, the USDA FoodData Central is a great reference.
Ingredients
For the Pancakes:
- 1 egg
- 1 apple, sliced
- 2 tablespoons honey
- 1 tablespoon coconut oil, melted
- 1/2 cup oats, ground
- 1 teaspoon cinnamon
- 1/3 teaspoon nutmeg
- 1/2 teaspoon baking soda
- 1/2 teaspoon vanilla extract
- 1 tablespoon yogurt
- 1 tablespoon chopped walnuts or almonds
Additionally, for cooking and topping:
- Coconut oil for cooking
- Fruit, optional, for topping
- Honey, optional, for topping
- Nuts, optional, for topping
- Yogurt or whipped cream, optional, for topping
Instructions
- Prepare the pancake batter: slice the apple and blend it with the egg, honey, and melted coconut oil in a blender or using a hand blender until smooth.
- Add in the ground oats, cinnamon, nutmeg, baking soda, and vanilla. Blend again until well combined.
- Stir in the chopped nuts without blending.
- Heat a non-stick pan over medium to medium-high heat and coat the surface with coconut oil.
- Pour spoonfuls of the batter into the pan to form small, palm-sized pancakes, about 3-4 pancakes per batch.
- Cook until bubbles appear on the surface and the pancakes are no longer liquid, about 1 minute. Flip the pancakes and cook for another 30 seconds to 1 minute until golden brown.
- Remove the pancakes from the pan and repeat with the remaining batter.
- Serve and enjoy: top your pancakes with fruit, honey, nuts, yogurt, or whipped cream as desired.
Apple Pancakes With Oats
- Total Time: 20 mins
- Yield: 6–8 pancakes 1x
Description
Light oat-based apple pancakes sweetened with honey and spiced with cinnamon and nutmeg.
Ingredients
- 1 egg
- 1 apple, sliced
- 2 tablespoons honey
- 1 tablespoon coconut oil, melted
- 1/2 cup oats, ground
- 1 teaspoon cinnamon
- 1/3 teaspoon nutmeg
- 1/2 teaspoon baking soda
- 1/2 teaspoon vanilla extract
- 1 tablespoon yogurt
- 1 tablespoon chopped walnuts or almonds
- Coconut oil for cooking
- Fruit (optional, for topping)
- Honey (optional, for topping)
- Nuts (optional, for topping)
- Yogurt or whipped cream (optional, for topping)
Instructions
- Slice the apple and blend it with the egg, honey, and melted coconut oil in a blender or using a hand blender until smooth.
- Add the ground oats, cinnamon, nutmeg, baking soda, and vanilla then blend again until well combined.
- Stir in the chopped nuts without blending.
- Heat a non-stick pan over medium to medium-high heat and coat the surface with coconut oil.
- Pour spoonfuls of the batter into the pan to form small, palm-sized pancakes (about 3-4 pancakes per batch).
- Cook until bubbles appear on the surface and the pancakes are no longer liquid (about 1 minute), then flip and cook another 30 seconds to 1 minute until golden brown.
- Remove the pancakes from the pan and repeat with the remaining batter.
- Serve and enjoy: top pancakes with fruit, honey, nuts, yogurt, or whipped cream as desired.
- Prep Time: 10 mins
- Cook Time: 10 mins
Tips
- Use a sweet, crisp apple like Fuji or Honeycrisp for best texture and flavor.
- If the batter is too thin, add another tablespoon of ground oats. If too thick, splash in a little milk or water.
- Grind the oats to a flour-like consistency for a smoother pancake.
- Keep pancakes warm in a low oven while you finish cooking the rest.
- For nut-free, omit the chopped walnuts or use seeds such as pumpkin or sunflower.
Variations
- Banana-Apple: add half a mashed banana to the batter for extra sweetness.
- Maple Twist: swap honey for maple syrup and top with toasted pecans.
- Gluten-free option: ensure oats are certified gluten-free.
If you want more dessert style ideas, check out a cheesecake-inspired bake on my site: https://www.dulciarecipes.com/cinnamon-roll-cheesecake/ and a classic filling technique here: https://www.dulciarecipes.com/philadelphia-cheesecake-filling/.
FAQ
Q: Can I make this vegan?
A: Replace the egg with a flax egg and use a vegan yogurt and maple syrup instead of honey.
Q: How long will leftovers keep?
A: Store pancakes in an airtight container in the fridge for up to 3 days. Reheat gently in a pan or toaster oven.
Q: Can I prepare the batter ahead?
A: You can blend the batter and refrigerate for up to 8 hours. Give it a quick stir before cooking.
Conclusion
These apple pancakes with oats are quick to make, adaptable, and perfect for a cozy morning. I hope you make them soon and enjoy the warm cinnamon and apple flavors. For more recipes and ideas visit my site (https://www.dulciarecipes.com/).