Intro
Hi, I am Dulcia. I love one-pan meals that feel indulgent but come together quickly. This Marry Me Chicken is a creamy garlic chicken with sun-dried tomatoes and Parmesan that tastes luxurious yet is simple to prepare.
Origins
The name Marry Me Chicken is a modern comfort-dish name that gained popularity for its rich, saucy profile that feels like a special-occasion meal. The recipe blends Italian-inspired flavors like garlic, Parmesan, and sun-dried tomatoes to create a sauce that pairs beautifully with pasta or rice.
Ingredients
- 1 1/2 pounds Boneless Skinless Chicken Breasts
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper
- 1 Tablespoon Olive Oil
- 3 Tablespoon Butter
- 2 teaspoon Garlic, minced
- 3 Tablespoon Flour
- 1 Cup Chicken Broth
- 3/4 Cup Heavy Cream
- 1/2 Cup Parmesan, grated
- 1/2 cup Sun-Dried Tomatoes, drained
- 1 teaspoon Italian Seasoning, dried
- Fresh Basil, for garnish

Instructions
- Slice the chicken breasts thinner to help them cook evenly. You can even pound the chicken thinner using a mallet if needed.
- Season the chicken on both sides with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook for 5 minutes on both sides until the chicken is mostly cooked through. It will continue to fully cook later.
- Transfer the cooked chicken to a plate, and set it aside while you make the sauce.
- Return to the same skillet, and add the butter. Once it is melted, sauté the garlic for 30 seconds until it’s fragrant. Add in the flour and stir to make a paste.
- Whisk in the chicken broth, heavy cream, and Parmesan cheese.
- Stir in the drained sun-dried tomatoes and Italian seasoning. Season with more salt and pepper if needed.
- Simmer the sauce for a few minutes for it to thicken.
- Return the chicken back to skillet and layer on top of the sauce.
- Turn the heat to medium low, and continue to simmer for an additional 10 minutes.
- Garnish with chopped fresh basil leaves and serve warm over pasta or rice.


Creamy Garlic Chicken with Sun-Dried Tomatoes
- Total Time: 35 mins
- Yield: 4 servings 1x
Description
Boneless chicken breasts in a creamy garlic-Parmesan sauce with sun-dried tomatoes and fresh basil.
Ingredients
- 1 1/2 pounds boneless skinless chicken breasts
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 3 tablespoons butter
- 2 teaspoons garlic, minced
- 3 tablespoons flour
- 1 cup chicken broth
- 3/4 cup heavy cream
- 1/2 cup Parmesan, grated
- 1/2 cup sun-dried tomatoes, drained
- 1 teaspoon Italian seasoning, dried
- Fresh basil for garnish
Instructions
- Slice the chicken breasts thinner to help them cook evenly; you can pound the chicken thinner with a mallet if needed.
- Season the chicken on both sides with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook for 5 minutes on both sides until the chicken is mostly cooked through.
- Transfer the cooked chicken to a plate and set aside while you make the sauce.
- Return to the same skillet and add the butter. Once melted, saut? the garlic for 30 seconds until fragrant, then add the flour and stir to make a paste.
- Whisk in the chicken broth, heavy cream, and Parmesan cheese.
- Stir in the drained sun-dried tomatoes and Italian seasoning; season with more salt and pepper if needed.
- Simmer the sauce for a few minutes until it thickens.
- Return the chicken to the skillet and layer it on top of the sauce.
- Turn the heat to medium-low and continue to simmer for an additional 10 minutes.
- Garnish with chopped fresh basil leaves and serve warm over pasta or rice.
- Prep Time: 10 mins
- Cook Time: 25 mins
Tips
- Pound or slice the chicken to an even thickness so cooking is uniform.
- If your sauce seems too thin, simmer a bit longer to reduce it. If it gets too thick, splash in a little extra chicken broth.
- Use freshly grated Parmesan for the best melt and flavor.
- For lower fat, swap heavy cream for half-and-half, though the sauce will be slightly less rich.
Variations
- Add spinach in the last few minutes for a green boost and extra color.
- Use sun-dried tomatoes packed in oil for a richer flavor, but reduce added oil when cooking.
- Swap chicken breasts for boneless thighs if you want juicier meat.
FAQ
Can I make this ahead?
Yes. Cook the dish through step 10, cool, and refrigerate. Reheat gently on the stove and add a splash of broth to loosen the sauce if needed.
Is this dish gluten-free?
The recipe uses flour as a thickener. Replace the flour with a gluten-free 1-to-1 flour or cornstarch mixed with water to make it gluten-free.
How should I serve it?
I like it over pasta, creamy polenta, or steamed rice. Garlic bread or a crisp green salad also pair well.
Conclusion
This Marry Me Chicken is one of my go-to weeknight dinners when I want something comforting yet elegant. The sauce is creamy, garlicky, and bright with sun-dried tomatoes and basil. If you try it, let me know how you served it.
Chicken overview on Wikipedia – United States Department of Agriculture
Related recipes and more at my site: https://www.dulciarecipes.com/
