Intro
Hi, I’m Dulcia. I love easy, bright desserts that feel like a treat but take minutes to make. This Strawberry Dole Whip is a dairy-free, soft-serve style dessert made with frozen strawberries, a splash of milk, lemon, and a touch of honey if you like. It is perfect for hot days, kid-friendly, and makes a pretty presentation when piped into cups.
Origins
Dole Whip began as a pineapple soft serve popularized at theme parks. My strawberry version is a simple, homemade spin using frozen fruit and a blender, so you do not need a soft-serve machine. For context on the original, see the Dole Whip page on Wikipedia. For general food safety guidance, the USDA is a reliable resource.
Ingredients
- 2 cups sliced or whole frozen strawberries, or raspberries
- 1/4 – 1/3 cup milk of your choice, canned coconut milk recommended
- 1-2 teaspoons fresh-squeezed lemon juice
- Tiny pinch of salt, Redmond’s salt recommended
- Optional: 2 teaspoons honey
Instructions
- In a high-powered blender, combine the frozen strawberries, lemon juice, milk, salt, and honey if using.
- Blend on low for a few minutes, stopping occasionally to mix or adjust the berries as needed for smooth blending.
- Continue blending until the mixture is fully combined and creamy.
- For serving, pour the mixture into a cup or use a frosting bag to pipe it into cups for a fun presentation. Enjoy immediately!

Strawberry Dole Whip
- Total Time: 5 mins
- Yield: 2 servings 1x
Description
Creamy frozen strawberry soft-serve made in a blender.
Ingredients
- 2 cups sliced or whole frozen strawberries (or raspberries)
- ? – ? cup milk of your choice (canned coconut milk recommended)
- 1–2 teaspoons fresh-squeezed lemon juice
- Tiny pinch of salt (Redmond’s salt recommended)
- Optional: 2 teaspoons honey
Instructions
- In a high-powered blender, combine the frozen strawberries, lemon juice, milk, salt, and honey (if using).
- Blend on low for a few minutes, stopping occasionally to mix or adjust the berries as needed for smooth blending.
- Continue blending until the mixture is fully combined and creamy.
- Pour the mixture into a cup or use a frosting bag to pipe it into cups for a fun presentation; enjoy immediately.
- Prep Time: 5 mins
- Cook Time: 0 mins
Tips
- Use frozen fruit that is firm but not rock hard for easier blending.
- Canned coconut milk makes a creamy, dairy-free result, but any milk works.
- If the blender struggles, let the berries sit at room temperature for 2 minutes, then pulse.
- Taste and adjust lemon and honey to balance sweetness.
Variations
- Pineapple Strawberry Dole Whip: add a handful of frozen pineapple for a tropical twist.
- Raspberry version: swap strawberries for raspberries for a tart, bright flavor.
- Boozy adult version: add a splash of rum or vodka after blending.
FAQ
Q: Can I make this ahead?
A: It is best enjoyed immediately, but you can freeze the blended mix briefly and re-blend to refresh the texture.
Q: Can I use fresh strawberries?
A: You can, but add ice to get that soft-serve texture. Frozen fruit yields the creamiest result.
Q: How many servings does this make?
A: About 2 small servings from 2 cups of frozen strawberries.
Conclusion
This Strawberry Dole Whip is my go-to when I want a fast, refreshing dessert with minimal fuss. For more easy desserts and ideas, visit my homepage at https://www.dulciarecipes.com/, or check a creamy filling I use in other sweets like this Philadelphia Cheesecake Filling. If you want something richer, try a layered treat like my Cinnamon Roll Cheesecake. Enjoy, Dulcia
